The Brain Science of Self-Regulation: How Kids Learn to Stay Calm and Focused
If you’ve ever wondered why your child melts down over the “wrong” color cup or why your teen shuts down
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Three Must-reads for Parents of Teens
A Guide to Understanding and Supporting Your Adolescent Parenting a teenager is a wild, beautiful, and sometimes harrowing ride. Just
Parenting in a National Crisis
Gut check—how are y’all holding up out there? These days, it’s hard not to live in a state of
when the all the books and podcasts aren’t enough
If you struggle to give your kids the depth of love and acceptance you wish, this post is for you.
When “Empathy” Goes Too Far
Last year, my 8 year old daughter suffered from intractable stomach aches. My husband and I employed every conscious parenting
How To Tame Tensions With Your Teen
Do you feel like you are frequently embattled with your teenager over academics, responsibilities, and the like? If you’re like
Always Assume Best Intentions
Do you engage in power struggles with your teen? Do you notice that whenever you come toward them with a
Boost Productivity with Self-Talk
Do you feel like you need to push yourself to succeed? Beat yourself up to get anything done? Many of
Super-studying
Looking for the most effective and efficient way to study? This one tip will save you hours of study time! Learn
Why Your To-do List Doesn’t Work
Do you have a growing to-do list and can’t seem to make a dent in it?In this video I’ll show